Solutions for Teen Wellness

Parents often know more about their teen’s academic life than their emotional health.

Core skills such as stress management, sleep hygiene and positive relationships can improve every teen’s ability to cope with the demands of academics, extracurriculars and an ever changing social life.

Thrive Research works with top health experts to develop training programs for building essential emotional and social skills not covered in school. We collaborate with researchers at Stanford’s Behavioral Sciences Department and other top institutions to turn the best research into targeted training for your specific needs

How It Works

We employ a variety of proven techniques to target the unique needs of teens and give them a foundation for life. After assessing your child’s needs, we provide personalized training for skills including:

  • Cognitive Behavioral Therapy (CBT)
  • Positive Psychology
  • Mindfulness
  • Sleep Hygiene
  • Stress Management
  • Relationships

Learn more about the science behind Thrive.